interlude meditation site : work as mediation & mindfulness !

About interlude meditation. About work as meditation. On how to bring quality of attentiveness to work and daily chores and mundane activities.

Source : This link was first posted by Jon Kary on Facebook. One of the benefits of Facebook.

http://www.interluderetreat.com/meditate/chop.htm

Home page of the same book.

http://www.interluderetreat.com/index.html

This one has thought for the day. Archieves on thought for the day. Weekly meditations etc.

Visit in fursath. One of your top priorities.