Mihael Langford anecdotee

 AWARENESS WATCHING AWARENESS

Immediately the author tried this practice. Awareness watching awareness while ignoring thought. The author shut his eyes, because the point was also to ignore the world. To turn the attention away from thought and towards awareness watching awareness. If the author noticed a thought, he ignored the thought and brought the attention back to awareness watching awareness. Awareness paying attention to awareness to the exclusion of all else. Awareness paying attention only to itself. 

The results were instant! From the very first moment one tries this practice, one is abiding as awareness! There is no waiting! It is so easy. 

One does not mean to imply that from the beginning the ego ends. It usually takes years of continuous practice before the ego meets its final end.

However, from the moment one tries this simple, easy to understand practice, one is abiding as awareness!

The author practiced the Awareness Watching Awareness Method for two years, from December 2001 of to January of 2004. There were more days with twelve hours of practice than there were days with two hours of practice.

In January of 2004 the author’s ego, sorrow and suffering came to its final end and what remained is:

Infinite-Eternal-Awareness-Love-Bliss. Thus the Awareness Watching Awareness Method once again lived up to its reputation as being the most rapid and direct means to eternal bliss here and now in this lifetime. 

Ramana Maharshi and Nisargadatta Maharaj had both specifically described the Awareness Watching Awareness Method, however, the author’s ego did not allow him to see it. The Awareness Watching Awareness Method was like a buried treasure, hidden amongst so many other quotes on so many different subjects.

- Michael Langford