MEDITATE AT HOME

#MEDITATE AT HOME

Whatever you are doing, even if you are resting, be aware of yourself.

If you are aware of yourself, you will be aligned with the eternal vibration of OM, the universal energy.

Being present with what is present, you will not react to anything and nothing can bother you, or take you out of your meditation.

Only when we are unaware of being, distracted, forgotten about our own reality, superficial knowledge invades us and takes away the inner peace, the natural state of unity and equanimity of the heart.

The knowledge of being only requires your attention, for apear in you shining like peace, happiness and full freedom to live.

🙏🔥 JAYA BHAGAVAN